The blue “fire” in the picture is bioluminescence — tiny phytoplankton, microbes washed ashore by the tides, turning their chemical energy into light energy. The process is ancient, natural and found around the world. it’s most easily observed on nice, warm beaches after dark.
“When jostled, each organism will give off a flash of blue light created by a chemical reaction within the cell,” wrote Peter Franks, a biologist at the Scripps Institution of Oceanography, on the blog Deep-Sea News. “When billions and billions of cells are jostled — say, by a breaking wave — you get a seriously spectacular flash of light.” -source
Saturday, 31 January 2015
Friday, 30 January 2015
Here my newest best score so far by playing INFINITE song;
p/s: I rate this game 4/5 stars. 5 stars if they make it offline game!
Sunday, 25 January 2015
- hanguskan gula dan setelah gula cair dan berwarna keperang-perangan, masukkan 1/2 cawan air. (berhati-hati sebab ia mudah meletup). Kacau sebati. Sejukkan dan masukkan ke dalam bekas puding. (letak 2 sudu besar setiap satu or ikut suka hati korang)
- next, panaskan susu cair dengan api sederhana dan masukkan gula. Kacau sebati. Tuang sedikit esen vanilla. bila dah mendidih, tutup api.
- then masukkan telur (telur dipecahkan dahulu dan dikacau sebati di mangkuk lain) ke dalam adunan susu cair. Kacau sebati.
- final step, masukkan ke dalam mangkuk bekas puding dan letakkan ke dalam pengukus. Kukus selama 20 hingga 25 minit. Then angkat dan sejukkan. Siap! Mudah kan? :)
*p/s: nak hilangkan lubang2 dalam puding tu, fiqa baca google, adunan puding tu kena blend (telur dan susu cair, gula, esen) selama 1 minit. Next time fiqa buat lagi, fiqa try cara tu pulak hee :P
Saturday, 24 January 2015
|A glass of ESP Shaklee with a glass of green tea w/o sugar|
Thursday, 22 January 2015
But then I ate a "lempeng" with "sambal tumis" for dinner this evening. Then I got exercise for 30 minutes, dancing by referring to some song; all SISTAR and INFINITE (my 7 romeos haha). And yeah my parcel arrived by today, its ESP Shaklee! I bought this as supplement for my baby stomach because I've been diagnosed gastric early of September last year. It help relieve my gastric pain and in the same time ESP Shaklee also help in diet progress. (cool huh?)
So then, I'll rewrite my plan for this diet project. (it got a name too :P)
DIET PLAN ATKINS + ESP Shaklee
- only eat fish/chicken/steak with vegetables
- cut off the intake of carbohydrate, sugar and MFG
- drink esp shaklee 2 times per day
- drink water 8 glass per day
- drink a glass of green tea without sugar per day
- exercise everyday for 30 minutes
- wake up early in the morning
- drink one spoon of esp shaklee and with a sausage/egg
- drink a glass of green tea w/o sugar
- don't eat rice, if craving for rice, eat only a spoon of rice.
Dinner (eat before 6.30 pm)
- drink one spoon of esp shaklee with a less calories food.
- eat only one serving per day
[WTS] Preloved novel, comics and magazine SALE ~ really want to letgo all of them, price are now DROP!
~ALL ITEM ARE READY STOCK ~SERIOUS BUYER ONLY, PM IF INTERESTED **PRICE NOT INCLUDE POSTAGE - postage depends on the weight and the courier choose option.
Wednesday, 21 January 2015
|I ate this kind of food during my lunch today with some fish grilled. ㅠㅠ ㅠㅠ|
Okay stop with lunch, let's jump to the dinner. I eat a slice of homemade pizza made by my mom this evening. HAHA can't refuse it seriously. I guess it was acceptable because the bread is homemade? At least it doesn't contain acid right?
It just bread with some sausage and a little cheese topping. ㅋㅋㅋ
That's the end of day one of Atkin Diet. Hope my food intake didn't surpass the suggestion calories. :>
Tuesday, 20 January 2015
*p/s: dah download senarai resipi yang disarankan oleh program atkins ni. Nak try mulai esok.
Insyaallah nak update setiap hari. Wish me luck!
Sunday, 18 January 2015
Antara site pengiklanan yang fiqa pernah/sedang join:
- Nuffnang (rate 0/10)
- Lazada Affliate (can't rate, still don't know how to use it lol)
Fiqa masih baru dan still tak paham nak guna lazada affliate ni. Tengok kat website2 besar ramai yang guna pengiklanan ni. So mesti best la kan?
- Agen Affliate (rate 0/10)
- Komli (rate 3/10)
- Intag (rate 4/10)
- Churpchurp (rate 5/10)
- Exabytes (rate 6/10)
- 8share (rate 9/10)
- Adf.ly (rate 10/10)
Adf.ly ni pun fiqa suka sangat. Yang ni syarikat luar negara dan pembayaran ke account paypal. Best sebab fiqa ni memang suka share link kat blog. Lepastu share sekali, repeat payment. Adf,ly ni akan automatik bayar tiap2 bulan ke account paypal so tak payah susah2 cashout. Earning untuk adf.ly ni yang fiqa pernah dapat sebanyak USD21.92 (RM78). High recommend to use this advertisement site for those who are only hardworking to share the ads once and lazy to repeat the share but you got the repeat payment. (like me haha) :D